IS THIS YOU... 

"I'm so out-of-shape, I feel lousy and have zero motivation."
You're tired of being tired BUT, you have no idea how to even begin.

 
COUCH TO 5K IN 5 WEEKS!
 
Mandatory Orientation on September 8th at Raymour and Flanagans
Training Kickoff at Page Fitness on September 12 at 7pm
 
 
 
You can literally go from the couch (not exercising at all) to completing a 5K!  You'll learn how to incorporate fitness into your busy life and apply the tools we give you to eat healthier.  You will lose weight, shrink in size, get your energy back and feel better about yourself... all within a short 5-weeks!
 
Spotlight
The Program Includes:
  • Access to our award winning Small Group Training, 2x per week for 5 weeks ($240 Value)
  • Access to our intense LesMills programs, 2x per week ($100 Value)
  • Group Run 1x per week ($120 Value)
  • DONE-FOR-YOU Fat Loss Nutrition Plan & Journal
    ($147 Value)
  • First Frost AIDS Walk/Run registration included - Oct. 16 ($25 value)
  • Special T-shirt  ($15 Value)
    $647 TOTAL VALUE

You can be a part of The Couch to 5K in 5 Weeks for ONLY $150 
You'll also be entered to win the Grand Prize, valued at over $2,000

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